Ox Tail and Spinach
8 pieces of Ox Tail
2 tsp Olive oil
1 bag of spinach
Salt to taste
2 tsp Honey
pinch pepper
2 tbs soy sauce (gluten free)
2 tomato's chopped
2 cups of chopped seaweed
3 cloves garlic
Basic instructions (more detailed coming by the weekend)
- cook the ox tail in olive oil until browned
- add in salt, honey, pepper, soy sauce, tomatoes and seaweed
stew for 1.5 hours
- cook spinach separate with olive oil and garlic
Plate and Serve!
So why the simple instructions. Well Mrs. Coach cooks based on feel where as I cook based on detailed instructions and this being a Mrs. Coach recipe I still need to interview her for the details. So stay tuned
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