It has been awhile

Mocha from Rooster Cafe in Costa Mesa

A lot has happened since my last post and I'll get to that in due time but first.

This site has inched it's way up to a priority level 4, I think that makes it violet. What does this mean to you?

I will be updating the post multiple times a week if not daily on my adventures in cooking paleo/zone or some combination that I'll call "better then how I use to eat".

Plus I'll document my eating-out sessions with reviews of various restaurants in Orange County and greater Los Angeles area.

These posts will include recipes, videos, shopping lists, Reviews, DIY, and anything else that has to do with preparing, cooking, or eating food.

I do have splurge meals in my nutritional intake so be prepared for posts on those too.

Please feel free to ask questions in the comments, if there is something you would like to see or learn more about I'd be more then happy to provide it.

-Rob